olioa » Elika2o

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__construct()

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olioa » Elika2o
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ENJUAGUE CON ACEITE, EFICAZ PARA DEPURAR LA SANGRE

Osasuna No Responses »

Aug 082013

stk72609cor La terapia a base de aceite es un método sencillo y asombrosamente eficaz para depurar la sangre. Sirve para combatir numerosas dolencias, entre ellas las enfermedades de la sangre, trastornos hepáticos y pulmonares, molestias en dientes y encías, dolores de cabeza, enfermedades cutáneas, úlceras gástricas, problemas intestinales, pérdida del apetito, achaques renales y del corazón, encefalitis, trastornos nerviosos, pérdida de memoria, trastornos propios de la mujer e hinchazón en cara y párpados. Continue reading »

Olioak

Elikagaiak, Gantzak No Responses »

Jul 172012

Merkatuan olio mota desberdinak topa ditzakegu: olibena, eguzkilore-olioa, sojarena, artoarena..baina, zeri begiratu behar diogu bata edo beste aukeratzerakoan?

Hauek denak, gure elikaduraren parte izan daitezke, baino badaude desberdintasun ugari beraien nutrizio balio, zentzumen ezaugarri, sukaldeko erabilpen, edo eta osasunari lotutako gaietan. Nahiz eta kaloria gehien daukaten produktuak izan, olioak ezin dira kendu gure eguneroko dietatik; beti kantitate egokietan. Sukalderako oliba-olioa eta hazien olioa erabiltzea da hoberena; honela grasa mota desberdinak (monoinsaturatu, poliinsaturatu eta saturatuak) izango ditugu; gure elikadura orekatua izatea lortuz.

Olio bat berotzean, kea botatzen hasten bada, akroleina izeneko (partikula kantzerigenoak) zati txikiagotan zatitzen ari dela esan nahi du. Continue reading »