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azukre »  Elika2o
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Elikagai batzuek duten azukre kantitatea

 Elikadura, Karbohidratuak, Sinpleak  No Responses »
Sep 072012
 

Janaria

Zatia

 Azukre goilaratxoak
Txokolate tarta 125 gr 7.8
Coca Cola 1 lata 9.8
Yogurt frutaduna 1 pote 7.4
Edari energetikoa (Gatorade) 1 botila 3.5
Txokolatezko izozkia 1 katilu 19
Gelatina 1/2 katilu 4.2
Ketchup kalorien  %64 azkukrea
Zereal barratxoa 28 gr 3.3
Olo instantaneoa 45 gr 4.3

Kantitatea

Neurria

Kaloriak
Garagardoa ontzi handi 1 150
Ardoa kopa 1 120
Whisky neurri 1(90ml) 140
Tekila neurri 1 (90ml) 150
Champagne kopa 1 170

Corinne Netzer, The Complete Book of Food Counts,

(New York: Random House, 2000)

Iturria: http://www.alimentacion-sana.com.ar/

Lotura dutenak

Azukreaz aparte, badaude besta elikagai kaltegarri batzuk

 Elikadura, Elikagaiak, Karbohidratuak, Sinpleak  No Responses »
May 252012
 

Sorry, this entry is only available in Español

Lotura dutenak

Azukrea eta garuna

 Elikadura, Karbohidratuak, Toxikoak  No Responses »
May 012012
 


El engaño:

Utilizar el término carbohidrato para describir al azúcar es expresamente engañoso. Desde que se empezaron a obligar rótulos en los paquetes y latas de alimentos con sus propiedades nutricionales, la palabra carbohidrato abarca tanto el azúcar refinado como otros carbohidratos integrales.

El motivo del rótulo es ocultar al desprevenido cliente el contenido de azúcar. Los químicos agregan confusión usando la palabra azúcar para describir un grupo entero de sustancias que son similares pero no idénticas.

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Lotura dutenak