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soja »  ElikaBio
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may 092012
 

El Miso

 
El Miso es un alimento fermentado, a base de soja, muy apreciado en Japón para elaborar una sopa muy apreciada por su sabor y propiedades medicinales.

¿Qué es el Miso?

La palabra miso significa “fuente del sabor”. Mi es “sabor” o “condimento” y So “fuente”. Es una especie de pasta a partir de soja fermentada con sal marina y opcionalmente con otros cereales. Continue reading »

may 042012
 

Hoy venimos a exponeros las propiedades que tienen los germinados de soja verde que acabamos de hacer en casa.

Conseguir que germinen las semillas de soja es muy fácil y además podemos conseguir un producto rico en nutrientes; sobre todo en proteínas vegetales de gran calidad biológica. Continue reading »