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Citas »  ElikaBio
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nov 062012
 

• Mantener la lactancia manterna como única fuente de nutrición durante los primeros 4-6 meses de vida.

• Retrasar la introducción de zumo 100% hasta el sexto mes y limitar su consumo a no más de 114-171 g/día; los zumos deben ser consumidos sólo por taza.

• Responder a los indicios de saciedad y no sobrealimentar; los lactantes y los niños pequeños pueden normalmente autorregular la ingesta colórica total; no forzar a los niños a terminar las comidas si no tienen hambre, porque ellos normalmente varían la ingesta calórica de comida a comida.

• Introducir comidas saludables y continuar ofreciéndolas si inicialmente fueron rechazadas; no introducir comidas sin valor nutricional, simplemente para proporcionar calorías.