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Elika2o »  Elika2o
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Sep 282012
 

Euskaratzen ari gara, barkatu eragozpenak…

MENOS DIÓXIDO DE CARBONO   MÁS DIÓXIDO DE CARBONO
ALIMENTO CO2*   ALIMENTO CO2*
Frutos secos 20 Carne asada 4.793
Judías secas 24 Salmón de piscifactoría al horno 1.229
Lentejas 56 Atún a la plancha 1.175
Soja 64 Queso 1.032
Hortalizas frescas de temporada 80 Hortalizas de invernadero asadas 797
Hortalizas de temporada al vapor 83 Arroz 764
Patata al horno 84 Hortalizas de invernadero al vapor 755
Fruta fresca de temporada 84 Hortalizas crudas de invernadero 752
Sardinas asadas 119 Huevo duro 661
Pan 132 Pollo al horno 613
Yogur 148 Fruta tropical 380
Pasta 180 Tofu frito 372
 Fuente: Bon Appetit Mgmt. Co. Foundation
 
 
 *Gr de CO2 emitidos para producir y consumir 100g de alimento
 Posted by at 14:05
Sep 112012
 

 

 

Haurtzaroa, gure bizitzako etapa garrantzitsuena da. Etapa honetan aldaketa prozesu etengabean gaude eta horregatik, oso garrantzitsua da elikadura eta nutrizioari dagokion tokia ematea.

 
Elikadura osasuntsu eta orekatu bat izanez gero, garapen fisiko eta intelektual hobea lortuko dugu. Continue reading »
 Posted by at 12:45