Energetikoa » Elika2o

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/itxaroma/public_html/elikabio/wp-includes/script-loader.php on line 757

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/itxaroma/public_html/elikabio/wp-includes/script-loader.php on line 757

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Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; qTranslateWidget has a deprecated constructor in /home/itxaroma/public_html/elikabio/wp-content/plugins/qtranslate/qtranslate_widget.php on line 22

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; SPOSTARBUST_Widget_Class has a deprecated constructor in /home/itxaroma/public_html/elikabio/wp-content/plugins/spostarbust/index.php on line 386

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Deprecated: Array and string offset access syntax with curly braces is deprecated in /home/itxaroma/public_html/elikabio/wp-content/plugins/wordfence/lib/Diff/Renderer/Html/Array.php on line 153

Warning: Cannot modify header information - headers already sent by (output started at /home/itxaroma/public_html/elikabio/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/utils.php:353) in /home/itxaroma/public_html/elikabio/wp-content/plugins/qtranslate/qtranslate_core.php on line 71

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Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/functions/media.php on line 669

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/functions/media.php on line 674

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/functions/media.php on line 687

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/functions/media.php on line 692

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/functions/media.php on line 697

Notice: Trying to access array offset on value of type bool in /home/itxaroma/public_html/elikabio/wp-includes/theme.php on line 2360

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; Suffusion_Widgets has a deprecated constructor in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/widgets/suffusion-widgets.php on line 10

Notice: WP_Widget-ren metodo eraikitzaileari qTranslateWidget-n deitzea zaharkituta dago 4.3.0 bertsiotik! Bere ordez erabili

__construct()

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Notice: WP_Widget-ren metodo eraikitzaileari SPOSTARBUST_Widget_Class-n deitzea zaharkituta dago 4.3.0 bertsiotik! Bere ordez erabili

__construct()

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Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; Suffusion_Search has a deprecated constructor in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/widgets/suffusion-search.php on line 9

Notice: WP_Widget-ren metodo eraikitzaileari Suffusion_Search-n deitzea zaharkituta dago 4.3.0 bertsiotik! Bere ordez erabili

__construct()

. in /home/itxaroma/public_html/elikabio/wp-includes/functions.php on line 4512

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; Suffusion_Follow_Twitter has a deprecated constructor in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/widgets/suffusion-twitter.php on line 10

Notice: WP_Widget-ren metodo eraikitzaileari Suffusion_Follow_Twitter-n deitzea zaharkituta dago 4.3.0 bertsiotik! Bere ordez erabili

__construct()

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Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; Suffusion_Category_Posts has a deprecated constructor in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/widgets/suffusion-query-posts.php on line 10

Notice: WP_Widget-ren metodo eraikitzaileari Suffusion_Category_Posts-n deitzea zaharkituta dago 4.3.0 bertsiotik! Bere ordez erabili

__construct()

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Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; Suffusion_Featured_Posts has a deprecated constructor in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/widgets/suffusion-featured-posts.php on line 10

Notice: WP_Widget-ren metodo eraikitzaileari Suffusion_Featured_Posts-n deitzea zaharkituta dago 4.3.0 bertsiotik! Bere ordez erabili

__construct()

. in /home/itxaroma/public_html/elikabio/wp-includes/functions.php on line 4512

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; Suffusion_Google_Translator has a deprecated constructor in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/widgets/suffusion-translator.php on line 10

Notice: WP_Widget-ren metodo eraikitzaileari Suffusion_Google_Translator-n deitzea zaharkituta dago 4.3.0 bertsiotik! Bere ordez erabili

__construct()

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Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; Suffusion_Subscription has a deprecated constructor in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/widgets/suffusion-subscription.php on line 20

Notice: WP_Widget-ren metodo eraikitzaileari Suffusion_Subscription-n deitzea zaharkituta dago 4.3.0 bertsiotik! Bere ordez erabili

__construct()

. in /home/itxaroma/public_html/elikabio/wp-includes/functions.php on line 4512

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; Suffusion_Flickr has a deprecated constructor in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/widgets/suffusion-flickr.php on line 10

Notice: WP_Widget-ren metodo eraikitzaileari Suffusion_Flickr-n deitzea zaharkituta dago 4.3.0 bertsiotik! Bere ordez erabili

__construct()

. in /home/itxaroma/public_html/elikabio/wp-includes/functions.php on line 4512

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; Suffusion_Query_Users has a deprecated constructor in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/widgets/suffusion-query-users.php on line 10

Notice: WP_Widget-ren metodo eraikitzaileari Suffusion_Query_Users-n deitzea zaharkituta dago 4.3.0 bertsiotik! Bere ordez erabili

__construct()

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Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; Suffusion_Child_Pages has a deprecated constructor in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/widgets/suffusion-child-pages.php on line 10

Notice: WP_Widget-ren metodo eraikitzaileari Suffusion_Child_Pages-n deitzea zaharkituta dago 4.3.0 bertsiotik! Bere ordez erabili

__construct()

. in /home/itxaroma/public_html/elikabio/wp-includes/functions.php on line 4512

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/itxaroma/public_html/elikabio/wp-includes/formatting.php on line 4798

Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/itxaroma/public_html/elikabio/wp-includes/formatting.php on line 4798

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Energetikoa » Elika2o
Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/itxaroma/public_html/elikabio/wp-includes/formatting.php on line 4798

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Warning: Declaration of Suffusion_MM_Walker::start_el(&$output, $item, $depth, $args) should be compatible with Walker_Nav_Menu::start_el(&$output, $item, $depth = 0, $args = Array, $id = 0) in /home/itxaroma/public_html/elikabio/wp-content/themes/suffusion/library/suffusion-walkers.php on line 17

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Dieta orekatu baten oinarria

Dietak, Energetikoa, Osasuna No Responses »

Oct 032012

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Dieta orekatzailea, dieta orekatu baten aurrekaria da.

Dieta orekatzaile baten oinarriak:

Elikadura naturala izan behar da. Produktu frexkoak, bertakoak, garaian-garaikoak eta jatorri biologikoa dutenak.
Osagai mota guztiak izan behar ditu (5 elementuak).
Elikagai bakoitzaren ehunekoa orekatua izan behar da.
Yin-yang eta azido-base oreka beti errespetatu.
Elikagaiak behar den bezala prestatu behar dira.
Murtxikatzea ezinbestekoa da. Liseriketa prozesu on bat beti ahoan hasten da (listuarekin ondo nahastuz).

UMEBOSHIa: senda-elikagaia

Elikadura, Energetikoa No Responses »

May 052012

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Ume significa ciruela y boshi, seca. Por tanto, la umeboshi es una ciruela sin madurar fermentada durante casi dos años. Algunas marcas, para darles sabor y color las conservan con hojas de shiso, una hierba aromática de la menta, exclusiva de Japón.

La fermentación con sal y hojas de shiso incrementa su contenido en ácido cítrico, que es utilizado por nuestro cuerpo para descomponer el ácido láctico -que genera fatiga o agujetas-, en dióxido de carbono y agua.

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