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Elikadura eta kirola: zer jan behar da indarrak berritzeko? » Elika2o
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Elikadura eta kirola: zer jan behar da indarrak berritzeko?

Dietak, Kirola, Kirola ta elikadura

Sep 122012

Kirola egin ondoren, elikadura egokia izatea behar-beharrezkoa da indarrak berreskuratu nahi badira; desorekak ekidin eta kirol etekina optimizatzeko

Jarraitu irakurtzen gaztelaniaz: HEMEN

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